[millergrac]

Jumping in as someone who just stumbled across this thread—I think it’s fascinating how much pressure society puts on people to always appear strong. Even outside of coaching or training, it happens in families too, like when the eldest sibling is expected to carry the weight. Sometimes it’s not about having a solution, but just creating space to admit that you’re tired or need help. Reading this discussion, I’m reminded of how important it is for all of us to share openly about these feelings instead of keeping them inside.

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