health and fitness Courses

Most popular
Trending

All health and fitness Courses

We found 9 courses available for you
See
Free

Internationally recognized diploma in weight loss

5 Lessons
2.6 hours
All Levels

If you’re struggling to lose weight or follow a healthy …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

Cook real food: How to make simple vegetarian dishes

5 Lessons
2.6 hours
All Levels

If you’re struggling to lose weight or follow a healthy …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

The “soul is life” period of pranayama and meditation

7 Lessons
6 hours
All Levels

This course has five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free

10 times super neuroplasticity: creating better mental health

All Levels

At least 35% of people experience a mental illness such …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Free

Psychology of self-control and weight loss

1 Lesson
2.6 hours
All Levels

If you’re struggling to lose weight or follow a healthy …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

Mental health: Change your brain

All Levels

At least 35% of people experience a mental illness such …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Free

Yoga Medical Guide for Therapeutic Yoga

6 hours
All Levels

This course has five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free

Vegan Nutrition Health Coach Certificate

4 Lessons
10.3 hours
All Levels

Being healthy and having a happy and fulfilling life, respecting …

What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change